Pelvic Floor Focused Physiotherapy & Pilates, Great Shelford, Cambridge
Get complete confidence in your pelvic floor
- No worries about urgency or leaks when you cough, sneeze or run
- Look after your postnatal body & scars
- Get a strong & healthy core to support a prolapse
- Tackle menopause or hormone issues
- Solve a pelvic pain problem like vaginismus, vulvodynia, pain with intercourse or male pelvic pain
LET'S START WITH YOUR PROGRAM
Contact us and book your appointment
give us a call
01223 841 968
SEND AN EMAIL
physio@propelvic.com
VISIT OUR clinic
The Studio, Maris Green, Great Shelford, Cambridge CB22 5EG
About Us
Hello. We are Amanda Savage and Tara Perrin. Physiotherapists who specialise in helping women and men of all ages find and train their pelvic floor and core at our beautiful Cambridge Clinic. Specialist men’s & women’s physiotherapy helps problems like bladder or bowel leakage, pelvic organ prolapse, pelvic, anal or vaginal pain. We also offer Mummy MOT® sessions for pregnancy or at any time from 6 weeks to 6 years post-delivery.
Need to give your pelvic floor some love & attention?
Pelvic Health Physiotherapy
At PROPELVIC Physiotherapy, we work individually with men & women to improve symptoms of incontinence, prolapse, bowel issues, vaginal, anal or pelvic pain. Â
At clinic we offer:
- proper vaginal examination of the pelvic floor
- comprehensive assessment of the full body Â
- advice on the use of neuromuscular stimulation & biofeedback
- bespoke exercise plans
- holistic treatment programmes.  Â
Postnatal Pelvic Floor Check
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- 1 hours assessmentÂ
- Full postural screen.
- Internal pelvic floor muscle assessment.
- Abdominal muscle exam to check for any separation.
- Screening for bladder, bowel or sexual dysfunction.
- Perineal & caesarean scar management
- Education and advice on safe activities such as lifting your baby or pushing a buggy.
- Bespoke rehabilitation programme with your goals and lifestyle factors in mind.
Collaborations
We would be delighted to collaborate with any team working to improve the lives of those with pelvic health conditions. Please get in touch.
Happy Clients
A few of the people that have had their quality of life improved
Online Pilates Classes
Newsletter & videos
Physiotherapy Sessions
Get back in control
Most recent tips:
for new mums, menopause, pelvic organ prolapse, bladder & bowel control
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Why do tampons go sideways?
3 Ps of a perfect poo: are you sitting comfortably?
Learn more now
Learn about your pelvic floor & the first essential exercises. Get our newsletter + email guide “How to be nice to your bladder”
Get Expert Help:
- Clarity on exactly where your pelvic muscles are & how well they are working
- Confidence that you are doing your exercises correctly
- A personal plan to cure your symptoms