Pelvic Floor Focused Physiotherapy & Pilates
Imagine having complete confidence in your pelvic floor
- No worries about leaks when you cough or sneeze
- Able to get to the toilet in time
- Enjoying your sports, hobbies, running & time with your family
- Feeling you have a strong supported and healthy core
PhysioPilates Academy Pupils.
Quick access to FAQs, Timetables and current information about classes
LET'S START WITH YOUR PROGRAM
Contact us and book your appointment
give us a call
01223 841 968
SEND AN EMAIL
physio@propelvic.com
VISIT OUR clinic
The Studio, Maris Green, Great Shelford, Cambridge CB22 5EG
Want to give your pelvic floor some love & attention?
01.
Expert information:
Professional advice and useful tips for fixing pelvic floor problems TODAY. How To Guides. Gadget, Kit & Book Reviews . Signposts to reliable resources.
02.
Clear videos:
Easiest way to learn at home: cover the essential anatomy and a variety of exercises.
03.
Pelvic Floor Pilates:
Join Amanda’s ProPelvic online Pilates classes. Thursdays 6pm or Saturdays 9.30am.
04.
Personal support:
For total clarity & confidence book a physiotherapy session with Amanda or Tara at their clinic near Cambridge.
About US
Hello. We are Amanda Savage & Tara Perrin. Physiotherapists who specialise in helping women of all ages find and train their pelvic floor & core. This will help problems like bladder or bowel leakage, pelvic organ prolapse, anal or vaginal pain. We also offer Mummy MOT® sessions for pregnancy or at any time from 6 weeks to 6 years post-delivery.
Do browse our articles & videos to get started. But if your problem is complicated or you would like more personalised help, book a physiotherapy session at our clinic near Cambridge and we will help you get sorted out.
Happy Clients
A few of the people that have had their quality of life improved
Online Pilates Classes
Newsletter & videos
Physiotherapy Sessions
Get back in control
Most recent tips:
for new mums, menopause, pelvic organ prolapse, bladder & bowel control
What is the difference between water-based & oil-based lubricants?
Why do tampons go sideways?
3 Ps of a perfect poo: are you sitting comfortably?
Get Started Now
Learn about your pelvic floor & the first essential exercises. Get our newsletter + DIY 5 day email course
Are You Ready To Transform Your Wellbeing?
- Clarity on exactly where your pelvic muscles are & how well they are working
- Confidence that you are doing your exercises correctly
- Cure your symptoms with a personal plan