Pelvic Floor Focused Physiotherapy & Pilates, Great Shelford, Cambridge

Imagine having complete confidence in your pelvic floor

  • No worries about leaks when you cough or sneeze
  • Able to get to the toilet in time
  • Enjoying your sports, hobbies, running & time with your family
  • Feeling you have a strong supported and healthy core

LET'S START WITH YOUR PROGRAM

Contact us and book your appointment

give us a call

01223 841 968

SEND AN EMAIL

physio@propelvic.com

VISIT OUR clinic

The Studio, Maris Green, Great Shelford, Cambridge CB22 5EG

Want to give your pelvic floor some love & attention?

01.

Expert information:

Professional advice and useful tips for fixing pelvic floor problems TODAY. How To Guides. Gadget, Kit & Book Reviews . Signposts to reliable resources.

02.

Clear videos:

Easiest way to learn at home: cover the essential anatomy  and a variety of exercises.  

03.

Pelvic Floor Pilates:

Join Amanda’s ProPelvic online Pilates classes. Thursdays 6pm or Saturdays 9.30am.

04.

Personal support:

For total clarity & confidence book a physiotherapy session with Amanda or Tara at their clinic near Cambridge.

About Us

Hello. We are Amanda Savage and Tara Perrin. Physiotherapists who specialise in helping women and men of all ages find and train their pelvic floor and core at our beautiful Cambridge Clinic. Specialist men’s & women’s physiotherapy helps problems like bladder or bowel leakage, pelvic organ prolapse, pelvic, anal or vaginal pain. We also offer Mummy MOT® sessions for pregnancy or at any time from 6 weeks to 6 years post-delivery.

Happy Clients

A few of the people that have had their quality of life improved

Online Pilates Classes

5/5

Newsletter & videos

5/5

Physiotherapy Sessions

5/5

Get back in control

Most recent tips:

for new mums, menopause, pelvic organ prolapse, bladder & bowel control

water based personal lubricant and oil based lubricant
What is the difference between water-based & oil-based lubricants?
If sex is painful, personal lubricant could be life-changing.  It is useful to understand the difference between water-based lubricants and oil-based lubricants. If you have ...
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hand with tampon
Why do tampons go sideways?
Have you ever had the experience of an uncomfortable tampon? Or one that looks as though only the side half of it has absorbed anything? ...
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dog with toilet roll
3 Ps of a perfect poo: are you sitting comfortably?
There are 3 Ps of a perfect poo, including the one thing I teach in clinic that clients return raving about…..how to sit on the ...
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Get Started Now

Learn about your pelvic floor & the  first essential exercises. Get our newsletter + email guide  “How to be nice to your bladder”

Are You Ready To Transform Your Wellbeing?

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