Physio Tips

Hi. I am Amanda Savage, a specialist pelvic floor physiotherapist and experienced Pilates teacher. I write a weekly newsletter with a unique mix of Pilates exercises and Physiotherapy advice. An exclusive weekly nudge to keep you moving & caring for your Body & Mind. Presently 1500+ readers!

Do join our newsletter community for regular Pilates videos, physiotherapy guided exercises and sensbile medical advice. 

Scroll to Top